Mynydd Llandegai Gong Bath

All you need to do is arrive, lie on a yoga mat, snuggle in a blanket and pillow, so that you are warm and comfortable. Breathe and relax... Then observe the mind beginning to slow, as superficial and irrational thoughts are suspended, stresses release and the whole being is gently returned to harmonic balance.

Please let me know if you currently have any medical conditions or metalwork in the body, this will just inform me of how much volume I can work with.

Please bring a mat, blanket, pillow and some water.

Any questions?

Call Steph 07534118899