A Mindfulness and Gong Meditation that focuses on working with the energies of the New Moon - new beginnings and inner connection to sow the seeds of new wishes, desires and projects.... dream big!
A sound bath for an hour and fifteen minutes with body scan, Himalayan and quartz crystal sing bowls, Gongs, chimes, rainstick and seed pod shaker. The Earth, Moon and Sun Gongs feature in this recording, which was made on the New Moon.
I hope that it inspires you!
Do not listen in the car while driving or operating machinery!