Sat, 17 Dec|
Beach Body Studio
Afternoon Gong Bath, Denbigh
At the Beach Body Studio
Time & Location
17 Dec 2022, 15:30 – 16:45 GMT
Beach Body Studio, Denbigh LL16 3LG, UK
About The Event
A special event at Sonia's Studio in Denbigh!
~ In each and every moment we are totally surrounded by sound; sounds which alter our physical, mental, emotional and spiritual bodies, both positively and negatively. Sound Bathing is said to support our state of being and aids with depression, anxiety, chronic pain, insomnia, takes you to a deep state of relaxation/peace and sparks creativity. Come and join this session and explore how you are positively affected by the sounds.
All you need to do is arrive, lie on a yoga mat, snuggle in a blanket and pillow, so that you are warm and comfortable. Breathe and relax... Then observe the mind beginning to slow, as superficial and irrational thoughts are suspended, stresses release and the whole being is gently returned to harmonic balance.
~ Please bring a mat, or something to lie on, blankets, pillow (anything to make a comfortable space) along with plenty of water to drink aftwewards.
****** Please get in touch if you currently have any medical conditions or metal work in the body (such as pins, screw, plates etc). This just informs me of how much volume I can work with. Please bring a mat, blanket, pillow (anything to make a comfortable space) and some water. ******
~ Sound is a powerful tool to be working with and is becoming more and more popular. Always ask your Therapist where they have trained and ensure that they have completed comprehensive training (not just a weekend course!) It is important that you feel safe and that the Practitioner knows what they are doing. For this session you are in good hands; Steph Healy is a highly qualified Sound Therapist (College of Sound Healing, Biofield Tuning Foundation) and Teacher (College of Sound Healing).
Please contact me for more information.
Afternoon Gong Bath, Denbigh£15.00