Steph Healy1 minStanding in Yourself“The question we need to ask ourselves is whether there is any place we can stand in ourselves where we can look at all that's happening...
Steph Healy2 min“Keep something beautiful in your heart to survive difficult times and enjoy good times”When I read this quote by John O'Donohue my whole body softened and it made me smile thinking about all the beautiful things I collect...
Steph Healy1 min TODAY IS THE RIGHT DAYThere are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the...
Steph Healy1 min"Your perceptions are creative in nature""It’s vital to remember that your perceptions are creative in nature — if you define something as negative, that’s the message your brain...
Steph Healy5 minFeeling the Squeeze.....I don't think that this has been an easy ride for anyone. Life has changed so much in the last year and like everyone else I have tried...
Steph Healy4 minWhat does self care mean to you?On becoming a self-employed Sound Therapist Practitioner, living and breathing everything sound on a daily basis, I quickly understood...
Steph Healy3 minHow did you get into the Gongs?This is one of the questions I am asked most frequently... I experienced my first Gong bath back in 2012 while visiting my brother and...