An evening of Flow Yoga and Gong
Time & Location
About The Event
Linking in with the hight of Summer we will start the evening with a gentle yoga class, just moving with ease and fluidity to stretch out muscles and open the joints. After an hour of yoga, you will be ready to lie down for the Sound Healing, the body ready to let go of tension and deeply relax.
Steph will be bringing a range of instruments to create layers of sound so you can drop into a place of stillness and healing as she takes you on sacred journey of sound, with Gongs, singing bowls, bells and chimes.
The cost is £25 per person.
There is equipment at the studio, mats, bolsters and eye pillows but please feel free to bring extra kit to be able to lie comfortably for one hour for the Sound Bath.
To book a ticket and for more information please go to https://bookwhen.com/katehamiltonhunter