Bethesda Gong Bath

This event is held in the Bethesda Rugby Clwb upstairs. 

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~ Please bring a mat, or somethig to lie on, blanket, pillow (anything to make a comfortable space)

~Please bring plenty of water.

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All you need to do is arrive, lie on a yoga mat, snuggle in a blanket and pillow, so that you are warm and comfortable. Breathe and relax... The Gongs will then create a space for you to let go on all levels, your brainwave state will slow as you observe the mind beginning to slow. Superficial and irrational thoughts are suspended, stresses release and the whole being is gently returned to harmonic balance.