Betwixmas Yoga and Gongs with Kate Hamilton Kapur

Tickets are at www.bookwhen.com/omyoganorthwales

Kate Hamilton-Kapur will lead you through an hour's Gentle Yoga Class, finishing with a Yoga Nidra which will lead into our Healing Sound session with Steph Healy. We will have hot drinks and something sweet to eat at the end of our session.

Steph Healy will be bringing her beautiful Gongs, singing bowls, bells and shakers to our special Betwixmas Event. Steph is well known in North Wales as being THE expert on all things to do with Sound Healing so you will be in very safe hands.

When you come to a group or individual sound bath, all you have you do is lie (fully clothed) on a yoga mat, with blankets and pillows, make yourself comfortable, close your eyes and rest. As an experience many talk about being immersed in powerful waves of sound from all directions, which is why the treatment is known as a “Sound Bath.”

See more details on the booking page www.bookwhen.com/omyoganorthwales

This Evening event is £25.00 per person.