Fusion of Yoga & Sound Retreat
Fri 02 Jun
|Trigonos Centre
A weekend of Yoga and Sound Healing with Cathy Ibbotson and Steph Healy
Time & Location
02 Jun 2023, 16:00 – 04 Jun 2023, 14:00
Trigonos Centre, Plas Bala Deulyn, Caernarfon LL54 6BW, UK
Guests
About The Event
Friday 2nd June 4pm - Sunday 4th June 2pm
Join Yoga Teacher Cathy Ibbotson (Source Yoga) and Sound Therapist Steph Healy (Pure Sound) for a special Summer reatreat at Trigonos.
A gentle fusion of yoga and sound healing, to compliment this time in the year where the light is increasing and nature is approaching the Summer Solstice at the end of June. A chance to pause, ground and reconnect to the life force.
The weekend will include yoga, meditation, sound and gong baths, an optional wild swim and lots and lots of delicious food in the beautiful space at Trigonos, set in the magical Snowdonia National Park. We will be working with yin and yang energy to balance masculine and feminine with flow to lift the energy and breathwork and meditation to equalise and steady prana in the body.
All are welcome.
The cost of the weekend is: