Gong Bath at Treflach Farm

An evening of sound for health and wellbeing! I will lead you in a meditation to connect with the body's wisdom, then play the Gongs for you, creating a space conducive to your self healing. . Where is the event? The Rookery, Treflach Farm, nr Oswestry . How do I book on? Tickets are £15 PLease scroll down to book . What do I need to bring? Please bring something to lie on; a mat (or a chair/sun lounger if you prefer) blankets, pillow, bolster, hot water bottle, sleeping bag (anything to make a comfortable space) along with some water to drink afterwards. . What do I need to do? All you need to do is arrive get warm and comfortable. Breathe and relax... Then observe the mind beginning to slow, as superficial and irrational thoughts are suspended, stresses release and the whole being is gently returned to harmonic balance. Experiences can be physical, as you feel the sound passing through the body,…