Llanberis Morning Gong

You will find Y Festri just a few steps onto Goodman street, sign posted down the ally on the right.

All you need to do is arrive, lie on a yoga mat, snuggle in a blanket and pillow, so that you are warm and comfortable. Breathe and relax... Then observe the mind beginning to slow, as superficial and irrational thoughts are suspended, stresses release and the whole being is gently returned to harmonic balance.

Please let me know if you have any medical conditions or metal work in the body, such as pins or screws (this just informs me of how much volume I can work with.)

Contact me for more information.

Steph

07534118899

Pure.sound@outlook.com