Llanddona Gong Bath

~ Please bring a mat, or something to lie on, blanket, pillow (anything to make a comfortable space) along with plenty of water. 

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All you need to do is arrive, lie on a yoga mat, snuggle in a blanket and pillow, so that you are warm and comfortable. Breathe and relax... Then observe the mind beginning to slow, as superficial and irrational thoughts are suspended, stresses release and the whole being is gently returned to harmonic balance.

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Please get in touch if you currently have any medical conditions or metal work in the body (such as pins, screw, plates etc). This just informs me of how much volume I can work with. Please bring a mat, blanket, pillow (anything to make a comfortable space) and some water.

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