Menai Bridge Gong Bath

The Canolfan Thomas Telford is opposite Waitrose. 

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~ Please bring a mat, or something to lie on, blanket, pillow (anything to make a comfortable space) along with plenty of water. 

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All you need to do is arrive, lie on a yoga mat, snuggle in a blanket and pillow, so that you are warm and comfortable. Breathe and relax... Then observe the mind beginning to slow, as superficial and irrational thoughts are suspended, stresses release and the whole being is gently returned to harmonic balance.

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