Move, Flow, Connect
Sat 24 Nov
|Disley Methodist Church and Community Ha
visit www.roz4harmony.co.uk to book your space
Time & Location
24 Nov 2018, 10:00 – 16:00
Disley Methodist Church and Community Ha, 74 Buxton Rd, Disley, Stockport SK12 2HE, UK
About The Event
Join us in a magical and nurturing day.
£45 for the day including lunch
Tickets available on www.roz4harmony.co.uk or by messaging us.
A day to let go and be. A chance to reconnect through yoga, dance and sound. A fun and healing day with a yummy lunch in the middle ;-)
The frantic pace of modern life fragments us and leaves us feeling scattered and stretched. This is a day of turning in and coming back together. It is designed to be a day to come back to yourself, some space and time to let go off what is no longer needed and reconnect to your deeper self - leaving you feeling centred and more whole.
Yoga is all about internal awareness with the postures (asana) used as a vehicle to access the inner self. Emphasis is placed on the breath using it as a way to feel into our…