Fri, 07 May | Trigonos Centre

Pause and Reconnect SUP and Sound Retreat

With Sian Sykes from Psyched Paddleboarding in Trigonos, Nantlle, Snowdonia For more info and to book, please visit https://www.psychedpaddleboarding.com/sup-wellbeing-retreat

Time & Location

07 May, 16:00 – 09 May, 14:00
Trigonos Centre, Plas Bala Deulyn, Caernarfon LL54 6BW, UK

About The Event

A weekend of Stand Up Paddleboarding and Sound.

Sometimes work and life is so hectic that it leaves us feeling fragmented, scattered and unsteady. Pause for a weekend of self care and reconnection with nature through movement, stillness, silence and sound healing in the beautiful National Park of Snowdonia , North Wales. There will be Paddleboarding..... Yoga...... Sound healing... The objective of the weekend is to encourage participants to pause, reconnect to nature and themselves, thereby transforming their state of being into balance, harmony with a sense of feeling grounded and centred.

The SUP Retreat is a perfect break away with close friends or family or by yourself. Join us for a couple of blissful days, to escape the hustle and bustle of daily life, re connect with with yourself and take time to enjoy the precious moments.

At a Glance:

Learn to SUP or improve your technique

Professional and high standard event organisation, instruction and kit

Qualified instructors

SUP yoga

Gong baths

1 night paddleboard in Snowdonia (optional)

2 night accommodation (twin or single rooms)

All the details are here https://www.psychedpaddleboarding.com/sup-wellbeing-retreat

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