Retreat into Autumn 2019 – A weekend of Yoga and Sound Healing
Fri 18 Oct
|Trigonos Centre
A weekend of Yoga with Cathy Ibbotson and Sound Healing with Steph Healy in Trigonos, Snowdonia.


Time & Location
18 Oct 2019, 16:00 – 20 Oct 2019, 15:00
Trigonos Centre, Plas Bala Deulyn, Caernarfon LL54 6BW, UK
Guests
About The Event
Retreat into Autumn 2019 – A weekend of Yoga and Sound Healing
The end of October and the time of the Celtic New Year, Samhain. Cathy and Steph invite you to join them for this wonderful time to work with the flow of nature, to let go of all that has occurred in the year that’s past and to rest in preparation for the year to come.
Trigonos is an 18 acre estate situated in a quiet Snowdonia Valley, bordering a lake and looking up at the west face of Snowdon. It is a not-for-profit business based on social and environmental responsibility. The food is vegetarian (some of which is home grown) and any special dietary requirements can be accommodated). If you would like to know more ...http://www.trigonos.org/
During our retreat you will be welcomed into a very special space that will nourish and nurture you. We will work with…