Silence and Sound Autumn Equinox Retreat

Autumn Equinox Silence and Sound - A weekend retreat with Steph Healy

Friday 23rd September 4pm - Sunday 25th September 2pm

At the arrival of Autumn, I invite you to join a small group to journey within yourself, explore the balance between the seasons, dark and light, your inner and outer Self, through sound and silence. 

At the Autumn Equinox we will work with the flow of nature, to reflect on the wonders, achievements and liveliness of the Spring and Summer months and then turn your attention to the beginning of the inner cycle of growth; a point of transition where we can process the lessons the we have learnt, release whatever needs to flow on and listen to the wisdom within ourselves so that we may plan and weave dreams as Winter approaches...

Trigonos is an 18 acre estate situated in a quiet Snowdonia Valley, bordering a lake and looking up at the west face of Snowdon. It is a not-for-profit business based on social and environmental responsibility. The (very delicious) food is vegetarian (some of which is home grown) and any special dietary requirements can be accommodated). If you would like to know more please visit ...http://www.trigonos.org/

During our retreat you will be welcomed into a very special space that will nourish and nurture you. There will be; 

~Gongs baths 

~Sound journeying 

~Biofield Tuning

~Meditation

~Periods of silence to delve as deep as you wish

~Massage (additional cost)

~Free time

My intention is to create a space where you will feel supported, have time for yourself to connect to the land, walk barefoot, dip in the lake and let yourself be taken care of, so that you'll leave feeling refreshed, fully charged, lighter and brighter.

This retreat is open to everyone whether you have experienced healing through sound or never before.

The price of the retreat is:

£335 (per person) for a twin ensuite room 

£350 (per person) for an single ensuite room

A non-refundable deposit of £100 is required to secure your booking. The balance may then be paid in instalments or the full amount will be due at the end of July. Once payments are made they are non-refundable if you cancel, unless I am able to find someone to take your place, in which case a refund will be made minus your original deposit.

If you would like more details or to book on please contact me, Steph - pure.sound@outlook.com.

Thank you 😊