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Fri, 25 Sept


Trigonos Centre

Sound and Silence Weekend Retreat

A weekend of sound healing and silence in Trigonos, Snowdonia. Please email pure.sound@outlook.com to book.

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Sound and Silence Weekend Retreat
Sound and Silence Weekend Retreat

Time & Location

25 Sept 2020, 16:00 – 27 Sept 2020, 15:00

Trigonos Centre, Plas Bala Deulyn, Caernarfon LL54 6BW, UK


About The Event

Sound Healing and Silence - A weekend retreat with Steph Healy

Friday 25th September 4pm - Sunday 27th September 2pm

At the time of the Autumn Equinox,  marking the end of Summer and beginning of Autumn, I invite you to join a small group to journey within yourself, explore the balance between the seasons, dark and light, your inner and outer Self, through silence and sound. 

This is a wonderful time to work with the flow of nature, to reflect on the wonders, achievements and liveliness of the Spring and Summer months and then turn your attention to the beginning of the inner cycle of growth; a point of transition where we can process the lessons the we have learnt, release whatever needs to flow on and listen to the wisdom within ourselves so that we may plan and weave dreams as Winter approaches...

Trigonos is an 18 acre estate situated in a quiet Snowdonia Valley, bordering a lake and looking up at the west face of Snowdon. It is a not-for-profit business based on social and environmental responsibility. The (yummy) food is vegetarian (some of which is home grown) and any special dietary requirements can be accommodated). If you would like to know more please visit ...http://www.trigonos.org/

During our retreat you will be welcomed into a very special space that will nourish and nurture you. There will be; 

~Gongs baths 

~Sound journeying 

~Biofield Tuning


~Periods of silence to delve as deep as you wish

~Free time

My intention is to create a space where you will feel supported, have time for yourself to connect to the land, walk barefoot, dip in the lake and let yourself be taken care of, so that you'll leave feeling refreshed, fully charged, lighter and brighter.

This retreat is open to everyone whether you have experienced healing through sound or never before.

The price of the retreat is:

£300 (per person) for a twin room shared bathroom

£320 (per person) for a single non en-suite room

£345 (per person) for an single en-suite room

A non-refundable deposit of £100 is required to secure your booking. The balance may then be paid in instalments or the full amount will become due at the end of July. Once payments are made they are non-refundable if you cancel, unless I am able to find someone to take your place in which case a refund will be made minus your original deposit.

If you would like more details or to book on please contact me, Steph - pure.sound@outlook.com.

Thank you 😊

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