Sounding who you are - A voice workshop

A special evening of working with the voice and exploring different ways of clearning and balancing the 7 main chakras or energy centres of the body, (using meditation, chants/mantra, toning and sound.)

Although we will be using the voice, this is not a singing session and its not about how you sound, but rather how it feels and what you experience when you sound and when you receive sound.

The voice is a powerful tool I will guide you in how to tune into your Self, discover your sound and how to use your voice to support your health and welbeing.

Feel free to bring your own meditation stool/cushion and blanket

There will be light refreshments :-)