Sounding who you are - A voice workshop

A special evening of working with the voice and exploring different ways of clearning and balancing the 7 main chakras or energy centres of the body, (using meditation, chants/mantra, toning and sound.)

Although we will be using the voice, this is not a singing session and its not about how you sound, but rather how it feels and what you experience when you sound and when you receive sound.

The voice is a powerful tool I will guide you in how to tune into your Self, discover your sound and how to use your voice to support your health and welbeing.

Feel free to bring a blanket and a meditation stool/cushion. There will be light refreshments too :-)