Sunday Restorative Yoga and Sound Bath Workshop

With Zoom on Sunday 21st June

3pm-5pm

£12

As we pass the Summer Solstice, join Yoga Teacher Jill Blandford and Gong Practitioner Steph Healy for Sunday afternoon workshop of Restorative Yoga and Sound. In the yoga we will settle into an hour of restful postures to release tension, relax the whole body & rest in the present moment. Then you are invited to melt into the sounds from the Himalayan singing bowls and Gongs. Even though we are not in the same room, you can still soak up the frequencies on every level of your existence, because we are infinite beings, with infinite energy fields.....   

 ~ Please let us know about any medical conditions. Sometimes a gong bath isn't appropriate (1st trimester of pregnancy, if you suffer with epilepsy or straight after surgery for eg.)

~ Once you have purchased your ticket, you will receive a confirmation email (sometimes…