G-Y0CZG2BHF1
 
Fri, 14 Sep | Neuadd Goffa

Yin Yoga and Gong Bath, Mynydd Llandegai

The evening will consist of an hour of yin yoga with Rosalind Holgate-Smith followed by an hours Gong Bath. The evening will cost £20.
Registration is Closed
Yin Yoga and Gong Bath, Mynydd Llandegai

Time & Location

14 Sep 2018, 18:30 – 20:30
Neuadd Goffa, Mynydd Llandygai, Bangor LL57 4LQ, UK

About The Event

Yin yoga is a static form of yoga consisting of seated postures which are held for a period of time (usually 3 minutes upwards). Yin aids flexibility but also gives us time to move deeply inside ourselves connecting to our inner core and creating space and time for deep relaxation.

Find out about Rosalind Holgate-Smith at http://www.rosalindholgatesmith.com/teaching/

Please let me know if you have any medical conditions or metal work in the body, such as pins or screws (this just informs me of how much volume I can work with.)

Thank you, Steph

Tickets
Price
Quantity
Total
  • Yin Yoga and Gong
    £20
    £20
    0
    £0
Total£0

Share This Event