An hour and eleven minutes of a body scan meditation and sound bath to help you let go and relax. A wonderful supportive session that aids insomnia, stress, tension in the body and a busy mind. My intention is for you to sleep deeply after this gong bath.
Created with Himalayan singing bowls, quartz crystal bowls, Sedna, Earth, Jupiter and Mercury Gongs. Grounding with the Koshi chimes, hanging chimes, rainstick and seedpod shaker.
Please dont listen to this recording in the car or while operating machinery.